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Keeping your teeth in a healthy condition can boost your confidence no end:
– Avoid snacking on sugary sweets, starchy carbs and sugary drinks, all of which promote plaque build-up on your teeth.
– Protect your teeth by avoiding chewing on ice or using your teeth to bite things other than food.
– Brush your teeth twice a day and visit your dentist regularly to check your oral health is in good condition.
“The hygienist and dentist can also make recommendations for orthodontics or cosmetic procedures if you’re unhappy with the state of your smile.”
Read the full story here: https://healthable.org/fix-these-bad-habits-to-improve-your-smile/

BDS

GDC: 229309

After qualifying from Peninsula College of Medicine and Dentistry, Plymouth in 2012, Dayan worked as a general dental practitioner in Cornwall. He joined Gallions Reach as an Associate in September 2016. In his spare time Dayan plays badminton, avidly supports Arsenal and follows Lewis Hamilton in Formula 1. He also likes to keep abreast of current affairs, especially politics and developments in health and technology.

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